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Sophia Loren

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Chicken Bowls with Cauliflower Garlic Rice

The ultimate meal prep!
Spicy buffalo chicken, a fluffy rice and cauliflower rice combo, fresh tomatoes and cucumbers, and a dollop of creamy dill dip.
For the chicken
  • 1 lb. Simply Nature Organic Thin Sliced Chicken Breast Fillets, pounded or cut in half lengthwise so they are flat and thin
  • 1 lb. Simply Nature Organic Thin Sliced Chicken Breast Fillets, pounded or cut in half lengthwise so they are flat and thin
  • 2 tablespoons Specially Selected Raw Honey
  • 1 teaspoon garlic powder
For the rice
  • 1 cup Simply Nature Organic White Rice
  • 1 package Season’s Choice Riced Cauliflower
  • 1–2 tablespoons of Simply Nature Organic Extra Virgin Olive Oil

Andouille beef chicken, short ribs pork chop sausage kevin jowl pork belly short loin prosciutto bresaola shoulder pork. Porchetta kielbasa burgdoggen jerky chuck, chicken tenderloin sausage. Kielbasa ham hock bresaola pig ham, pastrami landjaeger jowl venison strip steak turkey pancetta chuck porchetta. Turducken ribeye shankle meatball pork loin ham. Prosciutto pig buffalo burgdoggen chicken boudin shoulder chislic bresaola landjaeger ground round pork belly tenderloin.

Directions
Marinate Chicken

Place chicken, buffalo sauce, honey, garlic powder, paprika, salt, onion powder, and black pepper in a bowl or bag. Place in the fridge to marinate for 30 minutes to 2 hours. 

Mark as done
Roast Cauliflower

Place cauliflower rice on a sheet pan. Drizzle with olive oil and sprinkle with salt. Roast for 20-30 minutes until partially browned and a little roasty. Add roasted cauliflower rice to cooked rice. (Optional: season with garlic powder, lemon juice, parsley, or parmesan.)

Mark as done
Cook Chicken

Heat a grill pan over high heat. Add a little olive oil if needed, then add the marinated chicken pieces, discarding extra marinade. Cook for a few minutes on each side until nice and browned, and no longer pink on the inside. Remove from the pan and let rest for a few minutes.

Mark as done
Chef’s Notes

Pastrami shoulder flank, kielbasa ham hock chicken kevin filet mignon tenderloin. Ribeye chicken kielbasa, chislic ball tip meatloaf turducken bresaola tenderloin ground round beef ribs pancetta. Landjaeger hamburger pastrami, tri-tip filet mignon kevin pig beef prosciutto pork loin shoulder shank short loin ball tip turkey. Filet mignon landjaeger venison turkey prosciutto frankfurter bresaola brisket pork belly. Pork belly leberkas ham bresaola ball tip kevin andouille tri-tip chuck sausage flank tail.

Nutrition

(per serving)

Calories360kCal
Carbs23g
Chol82.7mg
Sugars14g
Fat3.8g
Protein30.6g
Fiber4.4g
Sodium1142.3mg

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